Cheap Flights to Castro dei Volsci from HK$2,157

If you're poorly prepared, travelling can be a real challenge. But there's no need to panic. Follow these handy tips for a pain-free start to your time in Castro dei Volsci. What to pack in your hand luggage:

• The secret to having a worry-free flight experience is to be prepared. So, let's start with the essentials: passport, travel documents, credit cards and any vital medications. Next, bring items that'll help pass the time, like some electronic devices or a good read. It's also a wise idea to pack your chargers, a neck pillow and a pair of earplugs. And of course, don't forget to toss in toiletries like a toothbrush, facial wipes and a spare set of clothes.

Do not pack the following items in your hand luggage:

• Squeeze all your full-sized bottles of shampoo and hair gel in your checked luggage. Any liquids in your carry-on suitcase larger than 3.4 ounces (100 millilitres) will be confiscated. Sharp or pointed objects, like your beloved pocket knife, and products which are explosive or flammable, such as aerosol cans, flares and fuels, are also restricted.

What to wear on a flight:

• Your goal here is to be as comfortable as possible. Opt for a pair of slip-on shoes, dress in loose, natural-fibre clothing and don't forget to take a jacket in case it gets cold in the cabin.
• Deep vein thrombosis (DVT), a blood clotting condition caused by extended periods of inactivity, can be a risk on long-haul flights. Try to walk around the cabin and stretch your legs or do some gentle exercises in your seat to improve your circulation.

As seasoned travellers know, the secret is to be organised before you arrive at the airport security gate. That way, you'll be boarding that plane to Castro dei Volsci before you know it. Follow these tips and get your trip off to a flying start:

• Keep your passport and boarding pass handy. They're the first things you'll be asked to show at security.
• After that, both you and your carry-on luggage will be X-rayed. To speed things up, remove anything that is likely to trigger the alarm. Items such as your coat, belt and headphones will be required to go through the machine.
• Electronic devices like laptops and phones will also have to go on a tray for inspection. Don't worry, you'll be back online before you know it.
• Any liquids or gels, such as hair oil or hand cream, that you want to take on board must be no greater than 3.4 ounces (100 millilitres). They must also all fit inside a quart-size (one litre), clear zip-close bag.
• Slip-on shoes are a sensible footwear choice as you're less likely to be asked to remove them when passing through security. Hiking boots and other bulky shoes are usually subjected to extra screening.
• Sharp items like knives are not allowed on board. They'll be seized at security, so pack them in your checked bags.