Cheap Flights to Kudowa Zdroj from HK$238

If you're not prepared, airports and flying can be daunting. But there's no need to panic. Follow these tips and tricks and enjoy a trouble-free start to your getaway in Kudowa Zdroj. What to pack in your hand luggage:

• Travelling on a plane can be a cruisy experience if you take the right stuff. First things first, you'll need toiletry items, such as a toothbrush and hairbrush, a spare pair of socks and something to read. Secondly, find a spot in your hand luggage for your electronic devices, chargers, any daily medications and perhaps a comfy neck pillow too. Last, but definitely not least, be sure to take your passport, travel docs and your bank cards.

Do not pack the following items in your hand luggage:

• While the list of prohibited items differs between airlines, the general rule of thumb is avoid carrying anything flammable, sharp or explosive. This includes screwdrivers, pocket knives, spray paint and flares. Sporting equipment like ski poles, and objects that could injure passengers, such as firearms and swords, can't come on board with you either.

What to wear on a flight:

• The aisles of an airplane aren't the place for a fashion parade. Wear layers and opt for shoes that are roomy, flat and easy to remove.
• Deep vein thrombosis (DVT), a blood clotting condition caused by prolonged periods of inactivity, can be a risk on long-haul flights. Try to walk around the cabin and stretch your legs or do some gentle exercises in your seat to promote better circulation.

Being prepared before you arrive at the airport can make your trip to Kudowa Zdroj quick and painless. We've rounded up some useful tips for a stress-free journey through security:

• Airport security personnel first need to check that you have a valid passport and travel documents before anything else. Have them within easy reach, ready for inspection.
• After that, both you and your hand luggage will be X-rayed. To speed things up, remove anything that might set the alarms off. Items such as your belt, jacket and earphones will be required to go through the machine.
• Your electronic gadgets like phones and laptops will also need to go on a tray to be scanned. Don't worry though, you'll be back online in no time.
• Any liquids or gels, such as shampoo or hand cream, that you want to take on board need to be in containers no greater than 3.4 ounces (100 millilitres). They must also all fit inside a quart-size (one litre), clear zip-lock bag.
• Slip-on shoes are a clever footwear choice as you're less likely to have to remove them when going through security. Boots and other heavy shoes are often subjected to extra screening.
• Sharp items such as knives and scissors are not allowed in the cabin. They'll be seized at security, so pack them in your checked bags.