Ponza

Travel Guide

A coastal landscape with cliffs, clear turquoise waters, and a sandy beach.
A person taking a selfie by the seaside with a sunset in the background.
A pebble beach with clear turquoise water, a large rock formation, and a distant boat.
A coastal town with white buildings, a clear blue sky, and the sea in the background.
A harbor with colorful buildings and boats docked.

Delve through time as you scurry along the tunnels, caves and coves of this picturesque island, once a place of exile.

The crescent moon-shaped island of Ponza is a little-known delight off Italy’s western coast. Explore its several villages separated by mountains and vineyards and surrounded by pleasant beaches overlooking the Tyrrhenian Sea. Its charm springs from the Roman-made nooks and crannies in the cliffs. Sunbathe on the shores and dive in crystal clear water.

Arrive at Porto di Ponza, the harbour on the southeastern part of the island. It greets you with light pink, blue, white and orange hues of jumbled buildings. Peruse the many restaurants and bars facing the sea in the liveliest part of the island.

Among the island’s most famous spots are the Grotte di Pilato Caves, an intricate network of tunnels and pools of water in sea coves. The Romans built the caves, near the present-day port, possibly with the aim of farming moray eels. Rent a boat to reach the impressive structure near the present-day port and admire the remains of the Roman villa and fortifications.

See the Blue Grottoes, which were crafted by the Pre-Roman Etruscans. Visit the Serpents Grotto and the Roman Gallery, connecting the port to other parts of the island.

Historically, the island is known as a place of exile, where Romans banished royalty. Many centuries later, the country’s fascist regime exiled political prisoners. Eventually, the dictator Mussolini was sent here.

The islet is the largest of the Pontine Islands archipelago in west Italy. It lies 21 miles (33 kilometres) off Cape Circeo on Italy’s western coast. Ports serving the island include Naples, Terracina, Formia and Anzio. If you are flying into Rome, you can drive or take a train to the ports.

In this area, July and August are the hottest and driest months, although the mild and pleasant winters are ideal for long walks along the coast. The superb climate and picturesque views in Ponza can make exile seem like a dream.

Hotel Torre dei Borboni

Hotel Torre dei Borboni

3 out of 5
Salita Madonna Ponza LT
The price is HK$1,944 per night from 2 Aug to 3 Aug
HK$1,944
HK$2,138 total
2 Aug - 3 Aug
includes taxes & fees
Stay at this hotel in Ponza. Enjoy free breakfast, free Wi-Fi and a rooftop terrace. Popular attractions Ponza Harbor and Grotte di Pilato Caves are located ...
8.2/10 Very good! (93 reviews)
"This place is very beautiful,the views are amazing,best from anywhere in Ponza . The staff is super nice. We got there in the morning and they let you leave your bags at the hotel till you come back for check in and then they were already in our room. On the day you leave they let you use the pool ..."

Reviewed on 23 Jun 2026

Hotel Torre dei Borboni
Hotel Villaggio dei Pescatori

Hotel Villaggio dei Pescatori

3 out of 5
Via Cala Feola - Località Le Forna Ponza LT
The price is HK$1,569 per night from 30 Jul to 31 Jul
HK$1,569
HK$1,726 total
30 Jul - 31 Jul
includes taxes & fees
Stay at this business-friendly hotel in Ponza. Enjoy free breakfast, free Wi-Fi and free parking. Popular attractions Ponza Harbor and Cala Feola Beach are located ...
9.2/10 Wonderful! (51 reviews)
"Beautiful hotel with beautiful staff, chef was excellent"

Reviewed on 5 Sept 2025

Hotel Villaggio dei Pescatori
Hotel Ortensia

Hotel Ortensia

3 out of 5
Via Piscine Naturali Ponza LT
The price is HK$1,435 per night from 2 Aug to 3 Aug
HK$1,435
HK$1,578 total
2 Aug - 3 Aug
includes taxes & fees
Stay at this beach hotel in Ponza. Enjoy free Wi-Fi, free parking and a rooftop terrace. Popular attractions Ponza Harbor and Natural Pools are located ...
9/10 Wonderful! (57 reviews)
"Friendly, family-owned hotel with everything our family needed for an amazing visit to a beautiful island."

Reviewed on 12 Jul 2026

Hotel Ortensia
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.
Conti Holiday Homes - Oleander with terrace overlooking the sea

Conti Holiday Homes - Oleander with terrace overlooking the sea

Ponza Latina
Stay at this holiday home in Ponza. Enjoy free Wi-Fi, a garden and laundry facilities. Popular attractions Ponza Harbor and Spiaggia di Frontone are located ...
10/10 Exceptional! (13 reviews)
"Abbiamo soggiornato a Ponza per una settimana in questo gioiellino di monolocale con terrazza vista mare e fornito di ogni comfort. Fabrizio è un host superlativo, sempre disponibile e premuroso. Preziosi i suoi consigli su escursioni e ristoranti. Consigliatissimo."

Reviewed on 24 Jul 2026

Conti Holiday Homes - Oleander with terrace overlooking the sea
The house by the sea one step away from the beach

The house by the sea one step away from the beach

ponza Lazio
Stay at this family-friendly holiday home in Ponza. Enjoy patios, cable/satellite TV service and an in-room coffee maker. Popular attractions Ponza Harbor and ...
9.8/10 Exceptional! (24 reviews)
"Elena est d’une gentillesse exceptionnelle. L’appartement est agréable et jouit d’une vue splendide sur Cala Feola. La petite plage est adorable et idéale pour les enfants. Une petite descente sympathique de 160 marches pour y arriver mais cela se fait plutôt rapidement ainsi que la montée. Service ..."

Reviewed on 5 Jul 2026

The house by the sea one step away from the beach
Conti Holiday Homes - Begonia

Conti Holiday Homes - Begonia

Ponza Latina
Stay at this apartment in Ponza. Enjoy free Wi-Fi, patios and cable/satellite TV service. Popular attractions Ponza Harbor and Spiaggia di Frontone are located ...
9.6/10 Exceptional! (4 reviews)
Vacanza di fine agosto
"Proprietario gentilissimo, ci ha dato ottimi consigli e informazioni."

Reviewed on 30 Aug 2022

Conti Holiday Homes - Begonia
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.

Stay near popular Ponza attractions

Things to do