Cheap Flights to Rainbow from HK$3,125

If you're not prepared, air travel can be a real challenge. But there's no need to hit the panic button just yet. Follow these tips and tricks and enjoy a trouble-free start to your getaway in Rainbow. What to pack in your hand luggage:

• Travelling on a plane can be a stress-free experience if you carry the right stuff. Firstly, you'll need basic toiletry items, such as lip balm and hand cream, a spare change of clothes and a good book. Secondly, make room in your hand luggage for your laptop, a charger, your medications and perhaps a comfy neck pillow too. Lastly, and most importantly, be sure to bring your passport, travel docs and some money.

Do not pack the following items in your hand luggage:

• Squeeze all your full-sized bottles of shampoo and conditioner in your checked luggage. Any gels or liquids in your carry-on bag larger than 3.4 ounces (100 millilitres) will be confiscated by authorities. Pointed or sharp objects, like a pocket knife, and products which are explosive or flammable, such as flares, bleaching agents and matches, are also not allowed.

What to wear on a flight:

• Your aim here is to feel as comfortable as possible. Choose a pair of slip-on shoes, dress in loose, natural fibers and don't forget to take a jacket in case you get chilly in the cabin.
• Deep vein thrombosis (DVT), a blood clotting condition caused by prolonged periods of inactivity, can be a risk on long-haul flights. Make a point of walking around the cabin or do some simple exercises in your seat to improve your circulation.

The answer is — be prepared. We've pulled together some helpful hints for a speedy trip through security. Watch out Rainbow, here you come:

• Security personnel first need to see that you have a valid passport and matching boarding pass before you're allowed to proceed any further. Have them ready for inspection.
• The X-ray machine is up next. Remove anything on you that is likely to set off the alarm. This includes things like headphones or earphones, as well as your coat or jacket. They'll need to be placed on the conveyor belt for screening.
• All your electronic gadgets, including your phone and laptop, must also be scanned separately.
• Travelling with a new perfume or cologne? As long as the volume is no larger than 3.4 ounces (100 millilitres) and it's stored in a zip-lock bag, you're allowed to bring it with you on board.
• Choosing your footwear wisely can save you a few precious minutes. Boots are often required to be removed and X-rayed separately. Lightweight sneakers usually aren't.
• Pocket knives and other sharp items can't be taken on board. They'll be seized at security, so put them in your checked baggage.