Cheap Flights to Kingston from HK$1,017

If you're poorly prepared, travelling can be overwhelming. But there's no need to panic. Follow these tips and tricks for a comfortable start to your getaway in Kingston. What to pack in your hand luggage:

• A plane ride can be a pleasure if you've got all the right gear. Firstly, you'll need toiletry items, such as deodorant and a toothbrush, a fresh change of clothes and something to read. Next, find a spot in your bag for your mobile phone, a charger, your important medications and maybe a blow-up neck pillow as well. Lastly, and most importantly, remember to bring your passport, travel papers and some money.

Do not pack the following items in your hand luggage:

• While the list of banned items can differ between air carriers, the general guide to follow is avoid carrying anything flammable, sharp or explosive. This includes screwdrivers, drills, fuel and fireworks. Sports equipment like bows and arrows, and items that could injure passengers, such as guns and swords, won't be allowed on board either.

What to wear on a flight:

• The aisles of an airplane are no place for a fashion parade. Don comfortable layers and choose shoes that are flat and easy to slip on and off.
• Most of us have heard about deep vein thrombosis (DVT), a blood clotting condition caused by long periods of sitting. To lower your risk on board, drink lots of water, consider wearing compression socks and move your lower limbs often.

The secret is to be prepared before you get to airport security. That way, you'll be stepping onto that plane to Kingston in the blink of an eye. Follow these tips and get your trip off to a flying start:

• Security personnel first need to see that you have a valid passport and travel documents before you can proceed any further. Have them within easy reach, ready for inspection.
• Time to strip down. Well kind of. Your belt, jacket, keys and other items in your pocket, like your headphones, will be required to go through the X-ray machine. Make the whole process easier by removing them before your turn.
• For just a few minutes, you'll need to unplug from technology. Your phone, tablet and any other electronics must also be sent through the scanner.
• Any gels or liquids, such as perfume or hand cream, that you want to take on board need to be in containers no larger than 3.4 ounces (100 millilitres). They must also all fit inside a quart-size (one litre), clear zip-lock bag.
• It's also possible you'll need to take your shoes off for scanning, so wearing slip-on shoes is always a wise idea.
• Sharp items are prohibited in the cabin. They'll be confiscated at security, so pack them safely away in your checked suitcase.