The room was great, had a fridge, oven, and counter space if you feel like picking up some groceries from the local IGA.
It's in the heart of downtown with St. Catherine's street within walking distance. Lots of dining options around. Old port is not too far of a walk either.
The gym was good for a hotel. Had dumbbells up to 50 lbs, 2 cable stations, treadmills, ellipticals, bikes too. Good enough for maintenance workouts while on vacation. Pool was good, with an outdoor deck area to tan as well.
Breakfast each morning was great with an assortment of bread, fruits, yogurt, ham, turkey and cheese. No need to have to go out to find places to dine if you do not want to.
Each day the room was done up, towels replaced. Friendly staff. Highly recommend, I would stay here again!