Cheap Flights to Catia La Mar from HK$2,986

If you're poorly prepared, travelling can be daunting. But there's no need to hit the panic button just yet. Follow these handy tips and enjoy a comfortable start to your getaway in Catia La Mar. What to pack in your hand luggage:

• The secret to having a stress-free flight experience is to plan ahead. Start with the essentials: passport, official ID, bank cards and vital medications. Next, bring on board items that'll help keep you entertained, like some electronic gadgets or a good read. It's also wise to bring your chargers, a neck pillow and a pair of earplugs. And of course, be sure to toss in toiletries like a toothbrush, deodorant and a spare change of clothes.

Do not pack the following items in your hand luggage:

• Put all your full-sized bottles of shampoo and conditioner in your checked baggage. Any liquids or gels in your carry-on suitcase larger than 3.4 ounces (100 millilitres) won't be allowed on. Sharp objects, like your precious pocket knife, and products which are explosive or flammable, such as aerosols and matches, are also not allowed.

What to wear on a flight:

• Comfort should be your highest priority when choosing what to wear on board. Loose, breathable clothing is a smart option, as are roomy, closed-toe shoes.
• Most of us have heard about deep vein thrombosis (DVT), a blood clotting condition caused by prolonged periods of inactivity. To minimize your risk on board, drink lots of water, consider wearing compression tights or socks and move your lower limbs often.

The simple answer is — be prepared. We've rounded up some helpful hints for an easy trip through airport security. Look out Catia La Mar, here you come:

• Airport security personnel first need to determine that you have a valid ID and travel documents before you can proceed any further. Have them within easy reach, ready for inspection.
• Time to strip down. Well sort of. Your belt, jacket, keys and other items in your pocket, like your earphones, will be required to go through the X-ray machine. Make the whole process faster by removing them as it gets closer to your turn.
• Your electronic gadgets like phones and laptops will also have to go through the machine to be scanned. Don't worry, you'll be back online in no time.
• Travelling with your favourite perfume or cologne? No problem. As long as it's in a container no larger than 3.4 ounces (100 millilitres) and it's stored in a zip-lock bag, it's fine to bring with you in your carry-on luggage.
• It's also likely that you'll need to take your shoes off for scanning, so wearing slip-on sneakers is always a good idea.
• Airlines will not allow any sharp objects in the cabin. If you need to bring these kinds of items, put them in your checked luggage.