Cheap Flights to Parma from HK$1,168

If you're not prepared, travelling can be tough. But there's no need to panic. Follow these useful tips and enjoy a stress-free start to your holiday in Parma. What to pack in your hand luggage:

• First and foremost, pack your passport, official ID, bank cards and vital medications. Next, you'll need some in-flight entertainment to help pass the time. A thrilling novel and a laptop filled with your favourite shows are some wonderful options. If you intend to catch a few z's, a comfy neck pillow and a pair of earplugs will also be useful. Finally, leave some space for a toothbrush and some facial wipes to ensure you arrive at your destination looking fresh and raring to go.

Do not pack the following items in your hand luggage:

• Make sure you don't have a Swiss Army knife hiding in one of the zippers of your hand luggage. Other banned items include explosive or flammable substances, such as fuel and fireworks, and liquids and gels in containers with a capacity of more than 3.4 ounces (100 millilitres).

What to wear on a flight:

• Your main aim is to feel as comfortable as you can. Choose slip-on footwear, dress in loose, natural-fibre clothing and remember to take a pullover in case it gets cold in the cabin.
• The result of prolonged periods of inactivity, deep vein thrombosis (DVT) is a blood clotting condition that can affect passengers during long-haul flights. Reduce the risks by staying hydrated, keeping your lower limbs moving and wearing compression tights or socks.

The answer is simple — be organised. We've put together some top tips for a hassle-free trip through security. Watch out Parma, here you come:

• Your ID and travel documents will need to be presented to security personnel. Keep them someplace accessible to avoid fumbling around for them.
• Next up, both you and your carry-on bag will be X-rayed. To make the process quick and painless, remove anything that might trigger the alarms. Personal belongings like your belt, coat and earphones will be required to go through the machine.
• For just a few moments, you'll have to unplug from the digital world. Your phone, laptop and any other electronics also need to go through the scanner.
• Remove all liquids and gels from your carry-on luggage. They usually need to be sent through the X-ray separately. Each product should be in a container no larger than 3.4 ounces (100 millilitres) and everything must fit in a single quart-size (one litre), clear zip-close bag.
• Lightweight sneakers are a sensible footwear choice as you're less likely to be asked to remove them when going through security. Hiking boots and other bulky shoes are often subjected to additional screening.
• Take all prohibited items out of your carry-on bag. If you have any sharp or pointed objects, pack them in your checked baggage. They won't be allowed on board.