Cheap Flights to Värmdö from HK$499

If you're not prepared, air travel can be tough. But there's no need to panic. Follow these handy tips for a worry-free start to your time in Varmdo. What to pack in your hand luggage:

• First of all, pack your passport, travel docs, wallet and daily medications. Next, you'll want some entertainment to while away the hours. A juicy novel and a laptop filled with your favourite movies are some terrific options. If you plan to take a short nap, a quality neck pillow and a pair of noise-cancelling headphones will also be useful. Finally, leave space for a toothbrush and some facial wipes so you'll hop off the plane feeling fresh as a daisy.

Do not pack the following items in your hand luggage:

• While the list of prohibited items differs between airlines, the general guide to follow is nothing flammable, sharp or explosive. This includes things like screwdrivers, drills, fuels and bleaching agents. Sporting equipment like bows and arrows, and objects that could injure passengers, such as firearms and swords, won't be allowed on board either.

What to wear on a flight:

• You'll want to go for comfort over style. Prepare for temperature changes by layering up, and opt for flat, slightly roomy footwear like slip-ons.
• It's likely you've heard about deep vein thrombosis (DVT), a blood clot condition caused by long periods of sitting. To lessen your risk on board, drink plenty of water, consider wearing compression socks and keep your legs and feet moving.

As seasoned travellers know, the secret is to be well organised before you arrive at security. That way, you'll be hopping onto that plane to Varmdo in no time at all. Follow these helpful tips and get your holiday off to a great start:

• First things first. Your boarding pass and travel ID will need to be shown to airport security personnel. Have them easily accessible so you don't hold up the queue.
• The X-ray machine is up next. Remove anything metal on you that is likely to set off the scanner's alarm. This includes items like headphones or earphones, as well as bulky coats or jackets. They'll need to be placed on the conveyor belt for screening.
• All your electronic devices, including your phone and laptop, will also need to be scanned separately.
• Can't travel without your favourite perfume or cologne? No problem. As long as it's in a container no larger than 3.4 ounces (100 millilitres) and it's stored in a clear zip-close bag, you can keep it with you in your carry-on bag.
• Choosing your footwear wisely can save you several minutes. Boots are often required to be removed and X-rayed separately. Lightweight sneakers are usually not.
• Avoid taking prohibited items in your carry-on bag. If you have any sharp or pointed objects, put them in your checked luggage. They won't be allowed in the cabin.