Things to do in Spray Valley Provincial Park

Activities, attractions and tours

Spray Valley Provincial Park
Photo by dyrgas
Photo by dyrgas
Photo by Leigh McAdam
Photo by Leigh McAdam
Photo by Mike Leeson
Photo by Mike Leeson
Photo by Alice Wang
Photo by Alice Wang
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Top places to visit

1. Banff National Park

Banff National Park is known for its rugged mountain scenery, glacier-fed turquoise lakes and miles of untouched forests. Come for hiking in summer and skiing in winter. Thrill seekers will find no shortage of activities, from white water rafting to mountain biking.
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Banff National Park featuring a lake or waterhole, mountains and railway items

2. Upper Hot Springs

Upper Hot Springs is a thermal pool within the gorgeous landscapes of Banff National Park. Come here to relax in the geothermally heated and bubbling mineral water that flows from the Earth’s crust through the Sulphur Mountain Thrust Fault. Marvel at panoramic views of the Rocky Mountains as the therapeutic water cleanses and soothes your body. Have a scenic picnic or eat at the café at Upper Hot Springs.
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Upper Hot Springs showing a pool, tranquil scenes and swimming

3. Sunshine Village

Sunshine Village is one of three ski resorts in Banff National Park. It offers more than 3,300 acres (1,335 hectares) of slopes, with 12 lifts and more than 100 runs. The ski season is from early November through late May. Come to hike between June and October.
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Sunshine Village which includes snow skiing, mountains and landscape views

4. Banff Gondola

Some of the best views in the Canadian Rockies can be enjoyed from the top of Sulphur Mountain. Take the Banff Gondola to the summit. The eight-minute ride offers spectacular views from a glass-enclosed cabin. The Summit Complex at the end of the gondola ride has restaurants, a gift shop and multiple viewing platforms. Look out over six different mountain ranges, through valleys and down onto the town of Banff.
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Banff Gondola showing landscape views, mountains and snow

5. Mount Norquay Ski Resort

Alberta shines at the Norquay Ski Resort. Vacation at Banff Mount Norquay to discover that it isn't only about Noquay skiing. Get set for snowboarding and tubing adventures as well. Whether you have ventured out by yourself, have decided to take a couple's getaway, or want fun for the whole family, Norquay will give you the time of your life.
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Mount Norquay Ski Resort featuring snow and a luxury hotel or resort

What to do in Spray Valley Provincial Park

Popular places to visit

Spray Lakes

Spray Lakes

Explore the great outdoors at Spray Lakes and enjoy the mountain views during your trip to Spray Valley Provincial Park. Amble around this family-friendly area's lakeside or seek out the hiking trails.

Spray Lakes
Goat Pond

Goat Pond

Commune with nature and explore the great outdoors at Goat Pond during your travels in Spray Valley Provincial Park. Wander the parks or discover the area's mountain views.

Goat Pond
Old Goat Glacier Trailhead

Old Goat Glacier Trailhead

You can take time to visit Old Goat Glacier Trailhead during your travels to Spray Valley Provincial Park. Wander the parks or discover the area's mountain views.

Old Goat Glacier Trailhead
Canmore

Canmore

Frequently asked questions

Is Spray Valley Provincial Park worth visiting?
From retail therapy to history and outdoor pursuits, there are loads of great things to do in Spray Valley Provincial Park. Don't forget to enjoy the area's blend of unmissable attractions, local charm and culture.
How do I spend a day in Spray Valley Provincial Park?
Heart Mountain Trail and Bow Valley Wildland Provincial Park are two great places to kick-start your adventures. Be sure to explore the dining and retail options in Spray Valley Provincial Park while you're here too.
What is the top tourist attraction in Spray Valley Provincial Park?
Bow Valley Wildland Provincial Park is one of the top tourist attractions in Spray Valley Provincial Park and deserves a place on every sightseeing list of the area.
Is three days enough to stay in Spray Valley Provincial Park?
Three days is enough for a short getaway in Spray Valley Provincial Park — you'll tick off the main attractions and get a good feel for the local vibe. But if you want to truly experience it all, stick around for at least a week to explore some hidden gems too.
What are some activities to do in Spray Valley Provincial Park with kids?
If you're searching for tours and attractions for all the family, we've got some terrific ideas for what to do in Spray Valley Provincial Park with kids.

What to do in Spray Valley Provincial Park for adults?
Adults of all ages will have plenty of things to do in Spray Valley Provincial Park. Whether you're into traditional cuisine, outdoor adventures or just love exploring new destinations, there's something here for everyone.
Are there free things to do in Spray Valley Provincial Park?
With plenty of free things to do in Spray Valley Provincial Park, you can discover the area without opening your wallet. Soak up the vibes at free events and festivals or stroll through the local neighbourhoods.