Manihiki

Travel Guide

Photo provided by PEPR Publicity/David Kirkland
Photo provided by PEPR Publicity/David Kirkland
Photo provided by PEPR Publicity/Craig Owen
Photo provided by PEPR Publicity/Craig Owen

Take a solitary journey to one of the most remote of the Cook Islands and learn about the art of black pearl farming.

Escape to the exotic tropical wilderness of Manihiki, one of the most remote Cook Islands. Transportation and accommodation in these northern atolls is limited. Enjoy a glimpse into life in one of the world’s most remote tropical locations. Swim in quiet waters, learn to fish traditionally and visit a pearl farm.

Manihiki is located on the top of an underwater mountain that rises 13,000 feet (4,000 metres) from the ocean floor. It is part of a string of 40 small atolls, approximately 750 miles (1,200 kilometres) from Rarotonga.

This tropical wilderness is worlds away from the fast pace of modern life. Walk barefoot on untouched sandy beaches, lounge under swaying palm trees, float in the blue-green lagoon or travel across the cluster of islets. Scuba dive on the reef or snorkel in the lagoon to see a magnificent display of tropical marine life. Learn to fish the traditional way using nets made from coconut palm fronds or take a night fishing tour to find maroro flying fish. Enjoy gourmet food, including karori, pearl shell oysters cooked in coconut cream.

The Cook Islands are renowned for rare black Pacific Ocean pearls. Manihiki is the industry’s epicentre. The 2.5-mile-wide (4-kilometre) lagoon supports several pearl farms. Most islanders who live here work within the industry. Join a farm stay and discover the skills and traditions of growing these rare treasures. Harvesting black pearls in the wild requires skills of sailing and free diving to world-record depths.

Polynesian myths and legends abound here. Learn about the mythical folk hero, Maui, who fished the Manihiki atoll from the sea. Take a tour of the village of Tauhunu to see traditional houses. In local stores, find hand-made arts and crafts: hats, bags and mats weaved from coconut palm fronds as well as pearl shell jewellery and necklaces.

Manihiki is remote. Cargo ships land here, but the 4-hour flight from Rarotonga is the more reliable option. Bring good walking shoes for the uneven, jagged terrain. Check the limits for per person luggage allowance before you pack your bags. Storage facilities are available at Rarotonga’s airport if needed.

The Edgewater Resort & Spa

The Edgewater Resort & Spa

3.5 out of 5
Avarua, Rarotonga
The price is HK$1,672 per night from 25 Sept to 26 Sept
HK$1,672
HK$1,922 total
25 Sept - 26 Sept
includes taxes & fees
Stay at this 3.5-star beach resort in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff and the clean rooms in ...
8.2/10 Very Good! (1,002 reviews)
"The care and hospitality given by staff is great. They go out of their way to ensure your needs are met. Rooms were serviced every day. There is a great range of activities running every day."

Reviewed on 10 Sept 2025

The Edgewater Resort & Spa
Club Raro Resort – Adults Only

Club Raro Resort – Adults Only

3 out of 5
Ara Tapu, Avarua, Rarotonga
The price is HK$985 per night from 22 Sept to 23 Sept
HK$985
HK$1,133 total
22 Sept - 23 Sept
includes taxes & fees
Stay at this 3-star beach resort in Rarotonga. Enjoy free breakfast, free WiFi, and free parking. Our guests praise the helpful staff and the clean rooms in ...
7.8/10 Good! (1,001 reviews)
"Great place to stay for our final 2 nights in paradise. Clean and great value. Staff were great especially Rita and Rusi."

Reviewed on 14 Sept 2025

Club Raro Resort – Adults Only
The Rarotongan Beach Resort & Lagoonarium

The Rarotongan Beach Resort & Lagoonarium

4 out of 5
Aroa Beach Marine Reserve, Arorangi, Ara Tapu Rd, Rarotonga
Stay at this 4-star beach hotel in Rarotonga. Enjoy free parking, 2 restaurants, and a private beach. Our guests praise the helpful staff and the family amenities ...
8/10 Very Good! (464 reviews)
"The lagoon is stunning. The resort could do with a makeover. Rooms very tired."

Reviewed on 15 Sept 2025

The Rarotongan Beach Resort & Lagoonarium
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.
Kia Orana Villas and Spa

Kia Orana Villas and Spa

4 out of 5
2 Ariki Road, Atupa, Rarotonga
Stay at this 4-star business-friendly aparthotel in Rarotonga. Enjoy free WiFi, free parking, and breakfast (surcharge). Our guests praise the helpful staff ...
9.4/10 Exceptional! (93 reviews)
"I wanted to share about my recent stay at Kia Orana Villas. The experience was exceptional, all thanks to Sane Cowan, the Manager. Sane was incredibly professional, accommodating, and always available 24/7 to assist with any requests or questions. For anyone planning a holiday in Rarotonga, I highly ..."

Reviewed on 11 Aug 2025

Kia Orana Villas and Spa
Te Manava Luxury Villas

Te Manava Luxury Villas

4 out of 5
Avarua, PO Box 790 , Rarotonga
Stay at this 4-star beach aparthotel in Rarotonga. Enjoy free WiFi, free parking, and private pools. Popular attractions Muri Beach and Aroa Beach are located ...
9.6/10 Exceptional! (64 reviews)
"Very spacious and well appointed villa with master bedroom upstairs and the other two at ground level. Appreciated the complimentary shuttle to and from sister property Pacific Hotel Resort that we used in some capacity every day. Lovely staff at both locations, too numerous to mention."

Reviewed on 26 Jul 2025

Te Manava Luxury Villas
Red Hibiscus Villas

Red Hibiscus Villas

3 out of 5
Puka Uenga Rd, Rarotonga
Stay at this 3-star villa in Rarotonga. Enjoy free WiFi, free parking, and free bicycles on site. Popular attractions Muri Beach and Aroa Beach are located ...
9/10 Wonderful! (17 reviews)
"Thoroughly enjoyed my stay and I would come back. Thank you :-)"

Reviewed on 9 Sept 2025

Red Hibiscus Villas
Lowest nightly price found within the past 24 hours based on a 1 night stay for 2 adults. Prices and availability subject to change. Additional terms may apply.