Cheap Flights to Bergen from HK$3,719

If you're not prepared, air travel can be testing. But don't hit the panic button just yet. Follow these handy hints and enjoy a stress-free start to your getaway in Bergen. What to pack in your hand luggage:

• The trick to having a stress-free flight experience is to pack ahead. So, let's start with the basics: passport, official ID, bank cards and vital medications. Next, bring items that'll help keep you entertained, like your laptop or a few magazines. It's also wise to bring your chargers, a neck pillow and a pair of headphones. Finally, don't forget to chuck in toiletry items like a toothbrush, facial wipes and a fresh change of clothes.

Do not pack the following items in your hand luggage:

• While the list of restricted items differs between airlines, the general rule of thumb is nothing flammable, sharp or explosive. This includes things like tools, metal cutlery, spray paint and flares. Sporting equipment like bows and arrows, and objects that could harm passengers, such as swords and guns, aren't allowed in the cabin either.

What to wear on a flight:

• Comfort should be your number one priority when choosing what to wear on your flight. Loose, breathable clothing is a wise option, as are flat, enclosed shoes.
• It's likely you've heard about deep vein thrombosis (DVT), a blood clotting condition caused by prolonged periods of sitting. To lessen your risk on board, stay hydrated, consider wearing compression tights or socks and move your lower limbs often.

As seasoned travellers know, the secret is to be well organised before you arrive at airport security. That way, you'll be hopping onto that plane to Bergen before you know it. Follow these helpful tips and get your holiday off to a great start:

• Airport security personnel first need to make sure that you have a valid ID and travel documents before anything else. Have them ready to show.
• After that, both you and your carry-on luggage will be X-rayed. To make the process quick and painless, take off anything that might set the alarms off. Items such as your belt, jacket and earphones will be required to go through the machine.
• All your electronic devices, including your tablet and phone, will also need to be scanned.
• Don't forget to remove gels and liquids from your carry-on luggage. They often need to be sent through the X-ray scanner separately. Each item should be no larger than 3.4 ounces (100 millilitres) and everything must fit in a single quart-size (one litre), clear zip-close bag.
• There's a chance you'll be required to remove your shoes to be X-rayed, so wearing slip-on shoes is always a good idea.
• Sharp or pointed objects (like knives and scissors) are prohibited in the cabin. They'll be confiscated at security, so put them in your checked luggage.