Cheap Flights to Kingston from HK$7,212

If you're not prepared, airports and flying can be a real challenge. But don't hit the panic button just yet. Follow these handy hints and enjoy a worry-free start to your getaway in Kingston. What to pack in your hand luggage:

• Travelling on a plane can be a cruisy experience if you carry the right gear. Firstly, you'll want some basic toiletry items, such as toothpaste, a toothbrush and some deodorant, a fresh change of clothes and something to read. Next, find a spot in your bag for your electronic gadgets, chargers, your medications and maybe a quality neck pillow too. Last, but definitely not least, don't forget to bring your passport, travel papers and some cash.

Do not pack the following items in your hand luggage:

• While the list of banned items can differ between airlines, the general rule to follow is avoid carrying anything flammable, sharp or explosive. This includes screwdrivers, pocket knives, fuels and bleaching agents. Sports equipment like baseball bats, and objects that could injure passengers, such as guns and swords, can't come on board with you either.

What to wear on a flight:

• Comfort should be your top priority when choosing what to wear on board. Loose clothing is a sensible choice, as are flat, slip-on shoes.
• Deep vein thrombosis (DVT), a blood clot condition caused by lengthy periods of inactivity, can be a risk on long-haul flights. Make a point of walking around the cabin or do some gentle exercises in your seat to improve your circulation.

The trick is to be prepared before you arrive at the airport security gate. That way, you'll be stepping onto that plane to Kingston in next to no time. Follow these tips and get your trip off to a spectacular start:

• Your boarding pass and travel ID will need to be presented to security personnel. Keep them someplace accessible to avoid fumbling around for them.
• After that, both you and your carry-on bag will be X-rayed. To speed things up, remove anything that is likely to set the alarm off. Personal belongings such as your jacket, belt and earphones need to go through the machine.
• For just a few minutes, you'll have to unplug from the digital world. Your phone, laptop and any other electronics will also need to go through the scanner.
• Travelling with a new hand cream? Not a problem. As long as the volume is no larger than 3.4 ounces (100 millilitres) and it's stored in a clear zip-lock bag, you can bring it with you on board.
• Choosing your footwear wisely can save you several minutes. Boots and bulky shoes are often required to be removed and X-rayed separately. Slip-on sneakers are usually not.
• Airlines won't allow any sharp items or pocket knives in your hand luggage. If you need to bring these kinds of items, pack them in your checked baggage.