Cheap Flights to Helena from HK$1,413

Wherever you're jetting in from, flying can be an enjoyable experience if you prepare well enough. Follow these essential travel tips that will get your Helena holiday started on the right note. What to pack in your hand luggage:

• A plane ride can be easy if you bring the right gear. First of all you'll need basic toiletries, such as a toothbrush and lip balm, a fresh change of clothes and a magazine or two. Next, make room in your carry-on bag for your electronic gadgets, chargers, any daily medications and maybe a quality neck pillow as well. Last, but definitely not least, don't forget to take your passport, travel papers and some money.

Do not pack the following items in your hand luggage:

• Leave all your full-sized bottles of shampoo and hair gel in your checked baggage. Any liquids in your carry-on suitcase larger than 3.4 ounces (100 millilitres) will be confiscated by authorities. Sharp objects, like your Swiss Army knife, and products which are explosive or flammable, such as spray paint, flares and gasoline, are also banned.

What to wear on a flight:

• The aisles of an aircraft are no place for a fashion parade. Layer up with comfy clothing and go for shoes that are closed-toe, flat and easy to remove.
• Most of us have heard about deep vein thrombosis (DVT), a blood clotting condition caused by prolonged periods of sitting. To lower your risk on board, stay hydrated, consider wearing compression socks and move your lower limbs often.

It's all about being organised. We've pulled together some helpful hints for a stress-free trip through airport security. Watch out Helena, here you come:

• Be sure to keep your travel documents and passport at hand. They're the first things you'll be asked to show at security.
• The X-ray machine comes next. Empty your pockets and remove anything metal that is likely to set off the scanner's alarm. This includes items like earphones or headphones, as well as bulky coats or jackets. They'll all need to go on the X-ray conveyor belt.
• For just a few minutes, you'll have to unplug from the digital world. Your phone, tablet and any other electronic devices will also need to be sent through the scanner.
• Don't forget to remove liquids and gels from your carry-on luggage. They usually need to be sent through the X-ray machine separately. Each item should be no larger than 3.4 ounces (100 millilitres) and everything must fit in a quart-size (one litre), clear zip-lock bag.
• Choosing your footwear wisely can save you a few precious minutes. Boots and heavy shoes are often required to be removed and X-rayed separately. Lightweight sneakers are usually not.
• Sharp or pointed objects (like knives and scissors) are prohibited in the cabin. They'll be seized at security, so put them in your checked baggage.