Cheap Flights to Pols from HK$4,299

If you're not prepared, air travel can be daunting. But don't hit the panic button just yet. Follow these handy hints and enjoy a stress-free start to your holiday in Pols. What to pack in your hand luggage:

• First things first, put in your passport, important documents, credit cards and vital medications. Next, you'll want some extra in-flight entertainment to while away the time. A juicy book and a laptop filled with your favourite movies are some great options. If you plan to take a short snooze, a comfy neck pillow and a pair of noise-cancelling headphones will also be useful. Finally, squeeze in a toothbrush and some cleansing wipes so you'll arrive looking fresh and ready to go.

Do not pack the following items in your hand luggage:

• Leave all your full-sized bottles of shampoo and hairspray in your checked baggage. Any liquids in your carry-on bag larger than 3.4 ounces (100 millilitres) won't be allowed on. Pointed or sharp objects, like your trusty pocket knife, and dangerous products which are explosive or flammable, such as aerosol cans, spray paint and fireworks, are also not allowed.

What to wear on a flight:

• Your aim here is to be as comfortable as you can. Opt for flat, closed-toe shoes, dress in loose, natural-fibre clothing and remember to bring a pullover in case you get cold in the cabin.
• Deep vein thrombosis (DVT) can pose a risk on long-distance flights. It's the result of blood clotting due to poor circulation and inactivity, so do some gentle foot and leg exercises in your seat and consider wearing compression socks or tights.

As seasoned travellers know, the secret is to be organised before you arrive at the security gate. That way, you'll be stepping onto that plane to Pols in next to no time. Follow these helpful tips and get your trip off to a fantastic start:

• First things first. Your passport and boarding pass will need to be shown to airport security personnel. Keep them someplace accessible to avoid fumbling around for them.
• After that, both you and your carry-on luggage must be X-rayed. To make the process quick and painless, remove anything that might trigger the alarms. Personal belongings like your jacket, belt and headphones will be required to go through the machine.
• Your electronic gadgets like phones and laptops will also have to go on a tray to be scanned. Don't worry though, you'll be back online in no time.
• Any liquids or gels, such as hair oil or hand cream, that you want to bring on board must be no larger than 3.4 ounces (100 millilitres). Also, they all must fit inside a quart-size (one litre), clear zip-close bag.
• It's also likely that you'll need to remove your shoes to be X-rayed, so wearing slip-on shoes is always a wise idea.
• Airlines won't allow any sharp items or pocket knives in the cabin. If you need to bring these kinds of items, pack them in your checked luggage.