Cheap Flights to San Sebastian de Mariquita from HK$1,410

If you're poorly prepared, airports and flying can be daunting. But there's no need to hit the panic button just yet. Follow these tips and tricks and enjoy a pain-free start to your holiday in San Sebastian de Mariquita. What to pack in your hand luggage:

• Flying can be a stress-free experience if you've got all the right stuff. Firstly, you'll want some basic toiletry items, such as a toothbrush and hairbrush, a fresh change of clothes and a few magazines. Secondly, make room in your bag for your mobile phone, a charger, any daily medications and perhaps a comfy neck pillow as well. Last, but definitely not least, don't forget to take your passport, travel documents and some money.

Do not pack the following items in your hand luggage:

• While the list of restricted items can differ between air carriers, the general rule of thumb is nothing sharp, flammable or explosive. This includes screwdrivers, knives, fuels and bleaching agents. Sports equipment like hockey sticks, and items that could harm other people, such as firearms and ammunition, aren't allowed in the cabin either.

What to wear on a flight:

• Go for comfort over style. Prepare for temperature changes in the cabin by layering up, and wear easy-to-remove footwear like slip-ons.
• Deep vein thrombosis (DVT), a blood clot condition caused by lengthy periods of inactivity, can be a risk on long-haul flights. Try to walk around the cabin or do some simple exercises in your seat to promote better circulation.

It's all about being organised. We've rounded up some top tips for a fuss-free trip through security. Look out San Sebastian de Mariquita, here you come:

• Be sure to keep your passport and boarding pass within easy reach. They're the first items you'll be asked for by security.
• Time to strip down. Well sort of. Your coat, belt, keys and other small items, like your earphones, will need to go through the X-ray machine. Make the whole process easier by removing them before your turn arrives.
• Electronic devices like phones and laptops will also have to go through the machine for inspection. Don't worry though, you'll be back online before you know it.
• Remember to remove liquids and gels from your hand luggage. They often need to be sent through the X-ray machine separately. Each product should be in a container no larger than 3.4 ounces (100 millilitres) and everything must fit in a quart-size (one litre), clear zip-lock bag.
• Slip-on shoes are a sensible footwear choice as you're less likely to have to remove them when passing through security. Safety boots and heavier-style shoes are usually subjected to extra screening.
• Take all prohibited items out of your carry-on bag. If you have any sharp objects like a pocket knife or tools, put them in your checked luggage. They won't be allowed on board and will be confiscated.