Cheap Flights to Sant Pol De Mar from HK$182

If you're not prepared, airports and flying can be tough. But don't hit the panic button just yet. Follow these useful tips for a worry-free start to your time in Sant Pol De Mar. What to pack in your hand luggage:

• Flying can be a comfortable experience if you carry the right stuff. First of all you'll need toiletry items, such as deodorant and a toothbrush, a clean set of clothes and a magazine or two. Next, leave space in your hand luggage for your phone and charger, any vital medications and maybe a proper neck pillow as well. Lastly, don't forget to take your passport, travel docs and some money.

Do not pack the following items in your hand luggage:

• While the list of prohibited items can differ between airlines, the general rule to follow is nothing flammable, sharp or explosive. This includes box cutters, razor blades, aerosol cans and bleaching agents. Sports equipment like ice skates, and items that could harm passengers, such as swords and batons, aren't allowed in the cabin either.

What to wear on a flight:

• Your aim here is to be as comfortable as possible. Go for a pair of flat, closed-toe shoes, dress in loose, natural-fibre clothing and remember to take a sweater in case you get cold in the cabin.
• The result of sustained periods of immobility, deep vein thrombosis (DVT) is a blood clotting condition that can affect passengers on long-haul flights. Reduce the risks by drinking water, keeping your legs and ankles moving and wearing compression socks or tights.

Being prepared before you get to the airport will help make your getaway to Sant Pol De Mar easy and painless. Check out our top tips for a speedy journey through security:

• Be sure to keep your passport and travel documents easily accessible. They're the first items you'll be asked to show at airport security.
• Next up, both you and your carry-on luggage will be X-rayed. To speed things up, take off anything that might trigger the alarms. Items such as your belt, jacket and earphones will be required to go through the machine.
• For just a few minutes, you'll have to unplug from technology. Your phone, laptop and any other electronics also need to go through the scanner.
• Any gels or liquids, such as hair oil or hand cream, that you want to bring on board must be no greater than 3.4 ounces (100 millilitres). Also, they all must fit inside a quart-size (one litre), clear zip-lock bag.
• Lightweight sneakers are a great footwear choice as you're less likely to be required to remove them when passing through security. Hiking boots and heavier-style shoes are usually subjected to extra screening.
• Take all prohibited items out of your carry-on bag. If you have any sharp or pointed objects, put them in your checked suitcase. They won't be allowed on board.