Cheap Flights to Torrevieja from HK$4,012

If you're not prepared, travelling can be testing. But there's no need to hit the panic button just yet. Follow these handy hints and enjoy a pain-free start to your time in Torrevieja. What to pack in your hand luggage:

• Air travel can be a stress-free experience if you bring the right gear. First of all you'll need basic toiletry items, such as a toothbrush and some deodorant, a spare change of clothes and a magazine or two. Next, make room in your hand luggage for your phone and charger, any daily medications and maybe a cosy neck pillow too. Lastly, remember to bring your passport, travel docs and some cash.

Do not pack the following items in your hand luggage:

• Make sure you don't have a pocket knife lurking in your carry-on luggage. Other restricted items include flammable or explosive substances, such as bleach and fuel, and gels and liquids in containers larger than 3.4 ounces (100 millilitres).

What to wear on a flight:

• The aisles of an aircraft aren't the place for a fashion parade. Dress in comfortable layers and opt for shoes that are flat and easy to take on and off.
• Deep vein thrombosis (DVT), a blood clotting condition caused by prolonged periods of inactivity, can be a risk on long-haul flights. Walk around the cabin and give your legs a stretch or do some gentle exercises in your seat to improve your circulation.

It's all about being prepared. We've rounded up some top tips for a stress-free trip through security. Look out Torrevieja, here you come:

• Your travel documents and passport will need to be presented to airport security personnel. Keep them handy so you don't hold up the line.
• Your coat, belt, keys and other items in your pocket, like your headphones, will need to go on a tray through the X-ray machine. Make the whole process easier by removing them as it gets closer to your turn.
• For just a few moments, you'll need to unplug from technology. Your tablet, phone and any other electronics must also go through the scanner.
• Remove liquids and gels from your carry-on bag. They often need to be sent through the X-ray machine separately. Each product should be in a container no larger than 3.4 ounces (100 millilitres) and everything must fit inside a quart-size (one litre), clear zip-lock bag.
• It's also likely that you'll be required to remove your shoes to be X-rayed, so wearing slip-on shoes is always a good idea.
• Airlines won't allow any pocket knives or other sharp items to come on board with you. If you need to bring these kinds of items, put them in your checked luggage.