Cheap Flights to Ville-Marie from HK$1,315

If you're poorly prepared, air travel can be testing. But don't hit the panic button just yet. Follow these handy hints and enjoy a trouble-free start to your time in Ville-Marie. What to pack in your hand luggage:

• A plane trip can be a stress-free experience if you carry the right things. Firstly, you'll want a few basic toiletry items, such as lip balm and hand cream, a spare set of clothes and something to read. Secondly, leave space in your bag for your electronic devices, chargers, medications and perhaps a cosy neck pillow too. Lastly, and most importantly, be sure to bring your passport, travel documents and your bank cards.

Do not pack the following items in your hand luggage:

• Pack all your full-sized bottles of shampoo and hair gel in your checked luggage. Any gels or liquids in your carry-on suitcase larger than 3.4 ounces (100 millilitres) won't be allowed on. Sharp or pointed objects, like your treasured pocket knife, and dangerous goods which are explosive or flammable, such as aerosol cans, spray paint and fuels, are also restricted.

What to wear on a flight:

• The aisles of a plane aren't the place for a fashion parade. Layer up with comfy clothing and go for shoes that are flat and easy to slip on and off.
• Deep vein thrombosis (DVT) can pose a risk on long-haul flights. It's the result of blood clotting due to poor circulation and inactivity, so do some gentle leg and foot exercises in your seat and consider wearing compression tights or socks.

The answer is simple — be prepared. We've rounded up some top tips for an easy trip through security. Look out Ville-Marie, here you come:

• Be sure to keep your boarding pass and ID within close reach. They're the first items you'll be asked to present to security.
• The X-ray machine comes next. Empty your pockets and remove anything that is likely to set off the alarm. This includes items like earphones or headphones, as well as heavy coats or jackets. They'll all need to go on the X-ray conveyor belt.
• For just a few minutes, you'll have to unplug from the digital world. Your phone, tablet and any other electronics will also need to be sent through the scanner.
• Want to bring along your favourite cologne or perfume? As long as the volume is no larger than 3.4 ounces (100 millilitres) and it's stored in a clear zip-close bag, it's OK to bring with you on board.
• Lightweight sneakers are a good footwear choice as you're less likely to be asked to remove them when going through security. Safety boots and other heavy-style shoes are often subjected to extra screening.
• Airlines won't allow any sharp or pointed objects in your carry-on luggage. If you need to bring these kinds of items, put them in your checked baggage.