Things to do in Rainbow Beach

Activities, attractions and tours

A lifeguard stand on a beach with the ocean in the background.
A deserted beach with a leaning tree and a clear sky.
A beach with a person carrying a surfboard, rocky shoreline, and palm trees.
A beach with a fallen tree, clear skies, and a truck on the sand.
A close-up of a plant with a spherical flower head and a cone-shaped structure atop it.

Things to do

Fraser Island Tag Along Tours

Dingos 3 Day K'Gari (Fraser Island) ​4WD Tag-Along Tour

HK$3,290
per adult
Dingos 3 Day K'Gari (Fraser Island) ​4WD Tag-Along Tour
Rainbow Beach: Dolphin & Wildlife Ocean Kayak & Beach 4WD Tour

Rainbow Beach: Dolphin & Wildlife Ocean Kayak & Beach 4WD Tour

HK$832
per adult
Rainbow Beach: Dolphin & Wildlife Ocean Kayak & Beach 4WD Tour
Dingos 2 Day K'Gari

Dingos 2 Day K'Gari (Fraser Island) 4WD Tag-Along Tour

HK$3,067
per adult
Dingos 2 Day K'Gari (Fraser Island) 4WD Tag-Along Tour
Picture 8 for Activity Rainbow Beach: 4WD Beach Drive Adventure and Surf Lesson

Rainbow Beach: 4WD Beach Drive Adventure and Surf Lesson

HK$737
per adult
Rainbow Beach: 4WD Beach Drive Adventure and Surf Lesson
Kgari or Fraser Island Adventure Tour Ex Rainbow Beach

Kgari or Fraser Island Adventure Tour Ex Rainbow Beach

HK$1,397
per adult
Kgari or Fraser Island Adventure Tour Ex Rainbow Beach
Rainbow Beach: Play & Explore, Great Beach Drive 4X4 Adventure

Rainbow Beach: Play & Explore, Great Beach Drive 4X4 Adventure

HK$553
per adult
Rainbow Beach: Play & Explore, Great Beach Drive 4X4 Adventure
Rainbow Beach: Surf Lesson Safari & Beach 4WD Double Island Point

Rainbow Beach: Surf Lesson Safari & Beach 4WD Double Island Point

HK$777
per adult
Rainbow Beach: Surf Lesson Safari & Beach 4WD Double Island Point
Rainbow Beach Tour - Joel's Journeys Noosa

Rainbow Beach Private Tour with Lunch, Carlo Sandblow & Cooloola

HK$7,145
per adult
Rainbow Beach Private Tour with Lunch, Carlo Sandblow & Cooloola
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What to do in Rainbow Beach

Stay near popular Rainbow Beach attractions

Phil Rogers Park

9.2/10 (40 reviews)
Explore the great outdoors at Phil Rogers Park, a lovely green space in Rainbow Beach. Wander the beautiful beaches in this relaxing area.
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Frequently asked questions

Is Rainbow Beach worth visiting?
Offering a blend of coastal beaches and walking trails, there's no shortage of things to do in Rainbow Beach. When you're here, visit Inskip Point, a must-see attraction in the area.
How do I spend a day in Rainbow Beach?
Kick-start your day with a visit to Inskip Point and Phil Rogers Park. Then, tour different areas of Rainbow Beach for local restaurants and some shopping.
What is the top tourist attraction in Rainbow Beach?
The top tourist attraction in Rainbow Beach is Inskip Point, so be sure to put it on your sightseeing list.
Is three days enough to stay in Rainbow Beach?
Three days is enough for a short trip to Rainbow Beach — you'll hit the main sights and get a good feel for the local vibe. But if you really want to experience it all, visit for at least seven to ten days to explore some nearby hotspots too.
What are some activities to do in Rainbow Beach with kids?
Whether you're travelling with tiny adventurers or thrill-loving teens, an itinerary filled with fun activities makes a big difference. Take a look at our recommendations for what to do in Rainbow Beach with kids.

What to do in Rainbow Beach for adults?
Adults of all ages will find plenty of things to do in Rainbow Beach. Whether you're into culture, adventure or just enjoy visiting new places, there's something here for everyone.
Are there free things to do in Rainbow Beach?
In Rainbow Beach, Phil Rogers Park is an unmissable spot for anyone looking to experience the city without opening their wallet. Also, check out the green spaces and other neighbourhoods, and ask a local tour guide for recommendations. It's a top way to explore the best free things to do in Rainbow Beach.