Cheap Flights to Beau Vallon from HK$2,874

If you're not prepared, air travel can be daunting. But don't hit the panic button just yet. Follow these helpful hints and enjoy a stress-free start to your holiday in Beau Vallon. What to pack in your hand luggage:

• A plane trip can be a pleasure if you carry the right things. Firstly, you'll need basic toiletries, such as a toothbrush and lip balm, a fresh change of clothes and something to read. Next, find room in your carry-on bag for your mobile phone, a charger, any daily medications and perhaps a blow-up neck pillow too. Lastly, don't forget to bring your passport, travel documents and some cash.

Do not pack the following items in your hand luggage:

• While the list of banned items can differ between air carriers, the general rule of thumb is nothing sharp, flammable or explosive. This includes box cutters, razor blades, fuel and fireworks. Sporting equipment like ski poles, and objects that could injure passengers, such as firearms and swords, aren't allowed in the cabin either.

What to wear on a flight:

• Comfort should be your top priority when choosing what to wear on board. Loose, breathable clothing is a smart option, as are flat, slip-on shoes.
• Deep vein thrombosis (DVT), a blood clotting condition caused by extended periods of inactivity, can be a risk on long-haul flights. Walk around the cabin and give your legs a stretch or do some simple exercises in your seat to promote better circulation.

The trick is to be well organised before you reach the airport security gate. That way, you'll be boarding that plane to Beau Vallon in the blink of an eye. Follow these helpful tips and get your holiday off to a flying start:

• Airport security personnel first need to check that you have a valid passport and matching travel documents before you're allowed to proceed any further. Have them close by, ready for inspection.
• The X-ray machine comes next. Empty your pockets and remove anything metal that is likely to set off the scanner's alarm. This includes items like earphones or headphones, as well as heavy jackets or coats. They'll need to be placed on the conveyor belt for screening.
• Your electronic devices like laptops and phones will also need to go on a tray to be scanned. No need to worry though, you'll be back online soon enough.
• Any gels or liquids, such as hair oil or hand cream, that you want to take on board need to be in containers no larger than 3.4 ounces (100 millilitres). Also, they all must fit inside a quart-size (one litre), clear zip-close bag.
• The right choice of footwear can save you several precious minutes. Boots and bulky shoes are often required to be removed and separately scanned. Slip-on sneakers usually aren't.
• Airlines won't allow any sharp objects to come on board with you. If you need to bring these kinds of items, put them in your checked baggage.