Cheap Flights to Bognor Regis from HK$1,037

If you're not prepared, travelling can be tough. But there's no need to panic. Follow these handy hints for a stress-free start to your holiday in Bognor Regis. What to pack in your hand luggage:

• Air travel can be a pleasure if you carry the right stuff. Firstly, you'll want some toiletry items, such as deodorant and a toothbrush, a spare set of clothes and a few magazines. Next, find a spot in your hand luggage for your mobile phone, a charger, any daily medications and perhaps a comfy neck pillow as well. Lastly, don't forget to bring your passport, travel papers and some cash.

Do not pack the following items in your hand luggage:

• While the list of prohibited items can differ between airlines, the general guide to follow is avoid carrying anything sharp, flammable or explosive. This includes screwdrivers, knives, spray paint and flares. Sports equipment like ski poles, and objects that could harm other people, such as guns and swords, aren't allowed in the cabin either.

What to wear on a flight:

• Comfort should be your main priority when deciding what to wear on board. Loose clothing is a smart choice, as are roomy, closed-toe shoes.
• Deep vein thrombosis (DVT) can pose a risk on long-distance flights. It's the result of blood clotting due to inactivity and poor circulation, so do some gentle foot and leg exercises in your seat and consider wearing compression socks or tights.

As seasoned travellers know, the secret is to be organised before you reach security. That way, you'll be boarding that plane to Bognor Regis in the blink of an eye. Follow these helpful tips and get your trip off to a terrific start:

• Security personnel first need to see that you have a valid ID and travel documents before anything else. Have them within easy reach, ready for inspection.
• Next up, both you and your carry-on bag will be X-rayed. To make the process quick and painless, remove anything that is likely to set the alarm off. Items such as your belt, coat and headphones will be required to go through the machine.
• All electronic gadgets, including your laptop and phone, must also be scanned separately.
• Any liquids or gels, such as perfume or toothpaste, that you want to bring on board must be no larger than 3.4 ounces (100 millilitres). They must also all fit inside a quart-size (one litre), clear zip-close bag.
• There's a chance you'll need to remove your shoes to be X-rayed, so wearing slip-on shoes is always a good idea.
• Airlines won't allow any sharp or pointed objects in your hand luggage. If you need to bring these kinds of items, pack them safely in your checked luggage.