Cheap Flights to Changuinola from HK$1,503

If you're poorly prepared, travelling can be testing. But don't hit the panic button just yet. Follow these tips and tricks and enjoy a worry-free start to your getaway in Changuinola. What to pack in your hand luggage:

• A plane ride can be a stress-free experience if you take the right gear. Firstly, you'll want a few basic toiletries, such as a toothbrush and lip balm, a spare set of clothes and a good read. Next, make room in your bag for your mobile phone, a charger, any medications and maybe a comfy neck pillow too. Lastly, and most importantly, be sure to bring your passport, travel docs and your bank cards.

Do not pack the following items in your hand luggage:

• While the list of prohibited items can differ between air carriers, the general rule to follow is nothing flammable, sharp or explosive. This includes box cutters, razor blades, fuels and bleaching agents. Sports equipment like ice skates, and items that could harm passengers, such as guns and swords, won't be allowed on board either.

What to wear on a flight:

• The aisles of an airplane are no place for a fashion parade. Layer up with comfortable clothing and pick shoes that are flat and easy to slip on and off.
• Deep vein thrombosis (DVT) can pose a risk on long-distance flights. It results from blood clotting due to inactivity and poor circulation, so do some gentle foot and leg exercises in your seat and consider wearing compression socks or tights.

The simple answer is — be prepared. We've compiled some helpful hints for a fuss-free trip through airport security. Look out Changuinola, here you come:

• Be sure to have your passport and travel documents within easy reach. They're the first things you'll be asked to show at security.
• Time to strip down. Well sort of. Your jacket, belt, keys and other items in your pocket, like coins, will need to go through the X-ray machine. Make the whole process faster by removing them before your turn arrives.
• For just a few minutes, you'll need to unplug from the digital world. Your phone, laptop and any other electronic gadgets must also go through the scanner.
• Remove all gels and liquids from your carry-on bag. They often need to be sent through the X-ray scanner separately. Each product should be no larger than 3.4 ounces (100 millilitres) and everything must fit inside a single quart-size (one litre), clear zip-lock bag.
• It's also possible you'll be required to remove your shoes for scanning, so wearing lightweight sneakers is always a clever idea.
• Avoid taking prohibited items in your carry-on bag. If you have any sharp objects like a pocket knife or tools, put them in your checked suitcase. They won't be allowed in the cabin.