Cheap Flights to Coutances from HK$1,397

If you're poorly prepared, travelling can be daunting. But don't hit the panic button just yet. Follow these handy tips and enjoy a stress-free start to your holiday in Coutances. What to pack in your hand luggage:

• Travelling on a plane can be a comfortable experience if you bring the right gear. Firstly, you'll need basic toiletries, such as lip balm and hand cream, a spare set of clothes and a good read. Next, leave space in your hand luggage for your electronic devices, chargers, any daily medications and perhaps a quality neck pillow too. Lastly, and most importantly, don't forget to bring your passport, travel docs and some money.

Do not pack the following items in your hand luggage:

• Double-check that you don't have a Swiss Army knife lurking in the bottom of your carry-on luggage. Other banned items include explosive or flammable substances, such as fuel and matches, and liquids and gels in containers larger than 3.4 ounces (100 millilitres).

What to wear on a flight:

• Your aim is to feel as comfortable as possible. Opt for flat, closed-toe shoes, dress in loose, natural fibers and don't forget to take a jacket in case it gets cold in the cabin.
• Caused by prolonged periods of inactivity, deep vein thrombosis (DVT) is a blood clotting condition that can affect passengers during long-distance flights. Lower your risks by staying hydrated, keeping your ankles and legs moving and wearing compression socks or tights.

The answer is simple — be organised. We've put together some helpful hints for an easy trip through airport security. Look out Coutances, here you come:

• Be sure to keep your travel documents and passport within close reach. They're the first items you'll be asked to present to airport security.
• The X-ray machine is up next. Remove anything metal on you that is likely to beep. This includes items like earphones or headphones, as well as heavy jackets or coats. They'll need to be placed on the conveyor belt for screening.
• All your electronics, including your laptop and phone, are also required to be scanned separately.
• Any gels or liquids, such as perfume or toothpaste, that you want to take on board must be no greater than 3.4 ounces (100 millilitres). Also, everything must fit inside a quart-size (one litre), zip-lock bag.
• Lightweight sneakers are a clever footwear choice as you're less likely to be asked to remove them when passing through security. Hiking boots and other heavy shoes are often subjected to extra screening.
• Airlines will not allow any sharp objects in your hand luggage. If you must bring these kinds of items, check them in.