Cheap Flights to Norwegen from HK$4,449

If you're poorly prepared, air travel can be challenging. But there's no need to worry. Follow these handy hints for a hassle-free start to your holiday in Norwegen. What to pack in your hand luggage:

• It's simple — first, pack your passport, official ID, credit cards and medications. Next, you'll need some extra in-flight entertainment to while away the hours. A thrilling novel and a phone filled with your favourite movies are some fantastic options. If you intend to catch forty winks, a comfy neck pillow and a pair of noise-cancelling headphones will also be useful. Finally, squeeze in a toothbrush and some cleansing wipes so you'll step off the plane feeling fresh as a daisy.

Do not pack the following items in your hand luggage:

• Pack all your full-sized bottles of shampoo and hairspray in your checked baggage. Any gels or liquids in your carry-on suitcase larger than 3.4 ounces (100 millilitres) will be confiscated by authorities. Sharp or pointed objects, like a pocket knife, and dangerous products which are flammable or explosive, such as aerosol cans, flares and poisons, are also not allowed.

What to wear on a flight:

• Your top priority is to feel as comfortable as you can. Pick flat, closed-toe shoes, dress in loose, natural-fibre clothing and remember to take a jacket in case it gets chilly in the cabin.
• You're probably aware of deep vein thrombosis (DVT), a blood clotting condition caused by prolonged periods of sitting. To minimize your risk on board, drink plenty of water, consider wearing compression socks or tights and move your legs and feet often.

A little pre-planning before your flight will make your trip to Norwegen a pleasure. We've rounded up some handy hints for a stress-free journey past security:

• Security personnel first need to know that you have a valid passport and boarding pass before you can proceed any further. Have them ready to show.
• Next up, both you and your carry-on luggage will be X-rayed. To speed things up, take off anything that is likely to trigger the alarm. Personal belongings like your jacket, belt and earphones will be required to go through the machine.
• All electronic gadgets, including your phone and tablet, are also required to be separately scanned.
• Can't travel without your favourite cologne or perfume? Not a problem. As long as it's in a container no larger than 3.4 ounces (100 millilitres) and it's stored in a zip-lock bag, you're allowed to bring it with you in your carry-on luggage.
• It's also likely that you'll need to take your shoes off to be X-rayed, so wearing slip-on sneakers is always a smart idea.
• Avoid taking prohibited items in your carry-on bag. If you have any sharp or pointed objects, pack them safely away in your checked suitcase. They won't be allowed on board.