Cheap Flights to Prao from HK$382

If you're not prepared, air travel can be daunting. But there's no need to hit the panic button just yet. Follow these tips and tricks and enjoy a pain-free start to your time in Prao. What to pack in your hand luggage:

• A plane trip can be a cruisy experience if you've got all the right things. First of all you'll need basic toiletries, such as deodorant and a toothbrush, a spare change of clothes and a good read. Secondly, find room in your carry-on bag for your phone and charger, medications and perhaps a blow-up neck pillow too. Lastly, and most importantly, be sure to take your passport, travel papers and some cash.

Do not pack the following items in your hand luggage:

• Check carefully that you don't have sharp or pointed objects hiding in your carry-on luggage. Other prohibited items include flammable or explosive substances, like aerosols and matches, and gels and liquids in containers larger than 3.4 ounces (100 millilitres).

What to wear on a flight:

• Your top priority is to feel as comfortable as possible. Go for a pair of flat, closed-toe shoes, dress in loose, natural fibers and remember to take a pullover in case you get cold in the cabin.
• Deep vein thrombosis (DVT), a blood clot condition caused by lengthy periods of inactivity, can be a risk on long-haul flights. Try to walk around the cabin and stretch your legs or do some simple exercises in your seat to improve your circulation.

A little pre-planning before you arrive at the airport will make your trip to Prao easy and painless. We've compiled some handy tips and tricks for a stress-free journey past security:

• Your travel ID and boarding pass will need to be presented to airport security personnel. Have them close by so you don't have to dig around for them.
• Next up is the X-ray machine. Empty your pockets and remove anything metal that is likely to beep. This includes things like headphones or earphones, as well as your coat or jacket. They'll need to be placed on the conveyor belt for screening.
• For just a few minutes, you'll have to unplug from technology. Your tablet, phone and any other electronic devices also need to be sent through the scanner.
• Any gels or liquids, such as toothpaste or perfume, that you want to take on board need to be in containers no larger than 3.4 ounces (100 millilitres). They must also all fit inside a quart-size (one litre), clear zip-close bag.
• Lightweight sneakers are a good footwear choice as you're less likely to be asked to remove them when going through security. Big boots and other bulky shoes are often subjected to extra screening.
• Pocket knives and other sharp items can't be taken on board. They'll be seized at security, so put them in your checked luggage.