Cheap Flights to San Juan de la Rambla from HK$283

If you're not prepared, travelling can be overwhelming. But don't hit the panic button just yet. Follow these handy hints and enjoy a pain-free start to your holiday in San Juan de la Rambla. What to pack in your hand luggage:

• A plane ride can be a cruisy experience if you pack the right gear. Firstly, you'll need toiletry items, such as deodorant, toothpaste and a toothbrush, a fresh set of clothes and a good novel. Secondly, leave space in your bag for your phone and charger, any vital medications and maybe a blow-up neck pillow as well. Lastly, don't forget to bring your passport, travel docs and your bank cards.

Do not pack the following items in your hand luggage:

• Leave all your full-sized bottles of shampoo and conditioner in your checked baggage. Any liquids in your carry-on bag larger than 3.4 ounces (100 millilitres) won't be allowed on. Sharp objects, like your precious Swiss Army knife, and dangerous products which are flammable or explosive, such as flares, chemicals agents and fireworks, are also not allowed.

What to wear on a flight:

• The aisles of an aircraft are no place for a fashion parade. Dress in comfortable layers and opt for shoes that are flat and easy to pull on and off.
• Deep vein thrombosis (DVT) is a risk on long-distance flights. It's the result of blood clots forming due to inactivity and poor circulation, so do some gentle leg and foot exercises in your seat and consider wearing compression socks.

The simple answer is — be prepared. We've rounded up some helpful hints for a speedy trip through security. Watch out San Juan de la Rambla, here you come:

• Keep your ID and boarding pass someplace easily accessible. They'll be the first things you'll be asked to show at security.
• Your coat, belt, keys and other small items, like your headphones, will need to go through the X-ray machine. Make the whole process faster by removing them before your turn.
• All electronic devices, including your phone and tablet, are also required to be scanned separately.
• Any liquids or gels, such as hair oil or hand cream, that you want to take on board must be no larger than 3.4 ounces (100 millilitres). They must also all fit inside a quart-size (one litre), clear zip-close bag.
• Lightweight sneakers are a good footwear choice as you're less likely to be asked to remove them when passing through security. Big boots and other heavy shoes are often subjected to additional screening.
• Airlines won't allow any pocket knives or other sharp items to come on board with you. If you need to bring these kinds of items, pack them safely in your checked baggage.