"Price can vary a lot. I hit Montreal on the last day of Formula 1 so it was very expensive.
However with the price you pay for, the cleanliness could be improved. There was dust and bits along the edge of the mattress.
Mattress was fairly thin.
Staffs were helpful and you can tell the cleaning staffs were really trying to keep up the cleanliness of the sharing space. It was just too many people.
Showers were too small.
Some of things like bathroom door were broken over the time I stayed there (5 days) was never fixed.
Lockers could be bigger.
The key problem here is the capsule door. Although it looks like you need a key card to open it, actually all you need is a push, it would just open without the card. This leads to low security."